By Judy Finerghty, Head Coach, Vassar College @VassarWLax It seems everywhere we look, there is a new app, watch or gadget designed to track fitness, heart rate, location, calories, sleep, and even mood. At the same time, we coaches are also vigilant in preaching to our players the importance of getting adequate sleep, good nutrition… Read More A Foray Into Biofeedback
By MK Geratowski, Head Coach, Randolph Macon College @RMC_wlax With each new year comes new challenges. Whether it be a small recruiting class or a change in the academic schedule on campus, a life changing event for one of our players or a new facility being built. Each year we, as coaches, have a million… Read More The Case for Traveling Abroad
[Editor’s Note: From time to time we will feature a short Q&A with an IWLCA member coach. The format will be one question about lacrosse, one question about life, and one fun question.] Q&A with Liz Robertshaw, Head Coach, Boston University @TerrierLacrosse 1 – If you could only practice ONE drill to prepare to play… Read More Three Questions for Liz Robertshaw
