From High School to College: Taking it to the Next Level

By Lisa Beltramello, Assistant Coach, University of Tampa @TampaWLax I know there are many people out there that have thought about making the leap from high school to college level coaching. As someone who has done this, I am hoping to share some helpful insights about taking your coaching to the next level. It’s all… Read More From High School to College: Taking it to the Next Level

What is Self Empowerment and Why Your Team Needs It

By Brighde Dougherty, Founder and Coach, FLOW Self Empowerment, @flow_self_empowerment There are many different types of coaches: an athletic coach, a life coach, a wellness coach, a personal coach… the list goes on and on. However the definition of a coach remains the same: a trainer or instructor of others. When I stopped coaching lacrosse… Read More What is Self Empowerment and Why Your Team Needs It