Lacrosse EQ

By Lyndsey Boswell, Head Coach, High Point University  @hpuwlax Emotional Intelligence (EQ) is our ability to identify what we are feeling, why we are feeling it, how our feelings affect our physical performance and of those around us. The ability to actively change emotions during competition presents a significant competitive advantage. I have a team and coaching staff that… Read More Lacrosse EQ

Goalies Are People Too

By Jane Karger, Head Coach, Drew University @DrewWLAX Unique. Intense. Misunderstood. Out there. Goofy. “I don’t have enough of them,” or “I have too many of them.” All things said about goalies. Some may be true; some may be stereotypes that have occurred at one point or another. We’ve all had experiences with teammates who… Read More Goalies Are People Too

Running to Empower Girls in Underserved Communities through Sports

Kathryn Egizi, Head Coach, Emerson College  @ECwomensLAX We sat around a table in a one-room office filled with racks and boxes of sweatshirts, t-shirts, and sneakers. All of our eyes were on the woman addressing the group telling a story about why a coach from Boston needed uniforms for her girls’ basketball team. The coach… Read More Running to Empower Girls in Underserved Communities through Sports